Mom’s Weekend Free Fitness Class: Yoga Flow @ 90, Happy Hour

About the event

This mind-body class will help you get into the rhythm of your own breath by keeping you moving through flows from one pose to another at your own pace. Designed to keep the body moving and to build energy, this format is great for anyone who wants to build strength and improve flexibility, all while moving through a full range of motion. The room temperature for this class is set to 90 degrees Fahrenheit.

Moms can access the SRC or Chinook with their WSU Student for free during Mom’s Weekend. We recommend arriving early to fitness classes as space will be limited.

Location: Chinook Student Center Room 22