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Exercise / Fitness

Mom’s Weekend Free Fitness Class: INSANITY

About the event

If you’re looking to take it to the next level – this workout is for you! INSANITY is high intensity interval training and total-body conditioning that will push you to your limits! With three blocks of work you’ll work on endurance, plyometrics, strength, balance, agility, and coordination. Are you ready to advance to the next level?

Moms can access the SRC or Chinook with their WSU Student for free during Mom’s Weekend. We recommend arriving early to fitness classes as space will be limited.

Contact

University Recreation dmackie@wsu.edu